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5 Reasons to take a mental health first aid course

Enrolling in a mental health first aid course has been shown to have a positive impact, not only on the individual taking the course but also in increasing awareness of the struggles others may be encountering.

Let's explore five key reasons why taking a mental health course can be beneficial. In addition, we'll go over what you can anticipate from a typical course, as well as strategies for making the most of your experience.

Top five reasons for taking a mental health course

1. Boost Awareness

Learning about mental health issues, including common mental illnesses, their signs and symptoms, and risk factors will increase knowledge and awareness of these issues. 

It might give the courage to share some of the knowledge learned on the course with family and friends, which could help to reduce the stigma surrounding mental health.

2. Develop Observation and Communication Skills

It is important to note that mental health crises can manifest and effect people in different ways, therefore it is essential to learn to recognise the signs and symptoms to provide appropriate assistance. The mental health first aid course outlines how to communicate effectively and how to connect them with professional help, providing initial assistance is just the first step in addressing mental health problems.

3. Improved self-care

Taking care of your mental health is crucial not just for your own well-being, but also for the well-being of those around you. By learning coping skills and self-care techniques, you can take better care of your own mental health and well-being. 

Remember, taking care of your mental health is a journey and it takes time. Be patient with yourself and don't hesitate to seek professional help if needed.

4. Personal and Professional Development

Mental health first aid training can equip you with skills that can be applied in various settings, like the workplace, schools, and communities, making it a valuable addition to your personal and professional development. 

By pursuing mental health first aid training, you can develop a vital skillset that can help you make a positive impact on the lives of others. Additionally, it can also enhance your professional credentials and make you a more valuable asset to your workplace or organisation.

5. Better support

Taking a mental health course can be beneficial for anyone in any profession or career level, as you can better support those around you who may be struggling with mental health issues, including friends, family, and colleagues. 

Here are some tips for getting the most out of taking a mental health course

  • Make sure you set aside dedicated time for the course and stick to a consistent schedule
  • Engage actively with the course material by taking notes and being ready for completing knowledge checks
  • Seek additional resources or support, such as a mental health professional or online support websites such as Mind
  • Practice self-care while taking the course, such as taking breaks, getting enough sleep, and staying hydrated
  • Apply what you learn to your daily life and seek opportunities to practice the skills and techniques taught in the course

What to expect when taking a Mental Health First Aid Awareness course

It's crucial to understand the concept of mental health and how it affects individuals. In recent years, mental health has become a more significant concern, and it's essential to be able to identify and understand common mental health conditions. Here is an overview of the sections covered in the Mental Health First Aid Awareness CPD course:

Section 1: Understand what is meant by mental health
Section 2: Understand the common mental health conditions
Section 3: Understand the role of the mental health first aider 
 
Mental health first aid training can help individuals develop the skills and confidence to support someone in need, you can start the course today online or please do get in contact to find out more about training and other online courses with The Academy. 
 

5 ways eLearning can elevate your career

In recent years, eLearning has become a hugely popular way of accessing self-paced learning and web-based training that is highly effective, accessible, and convenient for anyone with a computer or phone to use, anywhere in the world.

Understanding the true scope of eLearning requires us to take a look at the key benefits involved and how it can help learners in their personal and professional development.

Crime Prevention eLearning Courses

Crime Prevention eLearning Courses

Take a look at our Crime Prevention eLearning Courses listed below or click on the button to go straight to our eLearning platform. You can either opt for a Level 2 Qualification accredited by ProQual or go for a Continued Professional Development (CPD) course which generates an online certificate upon completion.

eLearning platform

  • People problem solving on a white board

    Problem Solving for Practitioners
    - Level 2

    This Level 2 eLearning qualification is for those who need to apply practical problem solving skills to local issues

    Start today

  • Five hands holding jigsaw puzzle pieces

    Intro to Crime Prevention and Problem Solving - CPD

    This continuing professional development course introduces crime prevention and problem solving techniques

    Start today

  • Notebooks with pens

    Understanding the PREVENT and Safeguarding Strategies - Level 2

    This qualification looks at radicalisation and safeguarding issues in relation to vulnerable people

    Start today

  • hop scotch painted on tarmac with a start box

    Understanding the PREVENT and Safeguarding Strategies - CPD

    A CPD course for those who have a responsibility for identifying radicalisation and safeguarding issues

    Start today

  • multicoloured umbrellas

    Diversity and Inclusion
    - Level 2

    This qualification has been developed to raise staff awareness of diversity issues within the workplace

    Start today

  • neon pens, stickers, pencils and post it notes

    Diversity and Inclusion
    - CPD

    A Continued Professional Development (CPD) course which focuses on diversity and inclusion within the workplace

    Start today

  • hands holding a head silhouette with a puzzle heart shape brain

    Mental Health First Aid
    - Level 2

    This qualification aims to develop knowledge, understanding and strategies regarding mental health issues

    Start today

  • Persons silhouette with sun set on the head

    Mental Health First Aid
    - CPD

    This CPD is relevant for those working across all sectors, and aims to develop knowledge, understanding and strategies

    Start today

  • access panel and grid mesh fencing

    Site Security Awareness
    - Level 2

    This qualification is for those who need to identify and take appropriate action that impacts on site security

    Start today

  • black gates

    Site Security Awareness
    - CPD

    This CPD course looks at how being aware of security in your workplace can help you prevent crime and disorder

    Start today

  • silver bollards blocking a road

    Prevention of Extremism and Terrorism (PET)
    - Level 2

    For those who need to identify and take appropriate action in relation to potential threats from extremists and terrorists

    Start today

  • CCTV cameras in front of a building

    Prevention of Extremism and Terrorism (PET)
    - CPD

    For those who need to identify and take appropriate action in relation to potential threats from extremists and terrorists

    Start today

  • housing delevopmnet with a round seating area

    Supporting Safer Communities
    - Level 2

    This qualification is for those involved in Safer Streets Fund initiatives to support effective bids and implementation

    Start today

  • housing development with a round seating area

    Supporting Safer Communities
    - CPD

    This CPD is for those interested in the Safer Streets initiatives and will help support effective knowledge in this area 

    Start today

Customised Packages to Suit Your Specific Requirements

We understand that every organisation has different requirements. That's why we also offer bespoke packages to meet your specific needs. Please get in touch with us to learn more about how we can assist you.

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The benefits of obtaining a qualification

Obtaining a qualification can bring numerous benefits to individuals, both personally and professionally. Here are some points to consider when discussing the benefits of obtaining a qualification:

1. Increased job opportunities

Having a qualification can increase your chances of getting hired and advancing in your career. Many employers require a certain level of education or certification for certain positions.

2. Higher earning potential

On average, individuals with qualifications earn more than those without. Having a qualification can lead to higher salaries and better job security.

3. Personal development

Pursuing a qualification can provide opportunities for personal growth and development. It can enhance your knowledge, skills, and confidence, and give you a sense of accomplishment.

4. Networking opportunities

Obtaining a qualification can provide opportunities to connect with other professionals in your field, creating networking opportunities that can lead to job offers and career advancement.

6. Improved job satisfaction

With a qualification, individuals may have the ability to choose a career path that aligns with their interests and passions, leading to increased job satisfaction.

7. Industry Recognition

Obtaining a qualification can also provide industry recognition and credibility, which can be beneficial for career growth and professional networking opportunities.

In addition, obtaining a qualification can improve critical thinking skills, problem-solving abilities, and enhance overall knowledge in a particular subject area. This could give job seekers a competitive edge and make them stand out to potential employers.

Overall, obtaining a qualification can provide individuals with numerous benefits that can positively impact their personal and professional lives.

For more information on how the Academy can support you in your next qualification whether that be online or face-to-face contact us.